What is exactly Ashwagandha?
Is the common name of Withania somnífera, a shrub that grows in India, the Middle East, and parts of Africa. Also known as “Indian Winter cherry” and “Indian Ginseng”, this adaptogenic herb is lately becoming more popular and sought after in the US due to its capacity to reduce stress and anxiety.
This plant is of course not toxic for humans, in fact, it’s a crucial component of the millennia-old Indian traditional medical system known as Ayurveda, in which it has been used to cure a variety of ailments, including rheumatism and sleeplessness, and to improve overall physical health and increase longevity.
SEE ALSO: Get your GEM Wellness & Health supplements at Market Spot
Sounds exotic… What does “Ashwagandha” means?
Yeah, it kind of has a trend-sounding name, but it has nothing to do with any exotic quality, in fact, ashwagandha is a very common plant. Its name comes from the ancient Sanskrit language and it literally means “smell of a horse”. It is so named to reflect that it can make the immune system of a person become strong (like a horse). The root of the plant is also said to have a strong smell like horse sweat.
Why should you care about Ashwagandha?
This organic supplement is best known for its stress-relieving properties, which have been observed in several studies. Other studies suggest It can also benefit sleep quality, reduce blood glucose, triglycerides, and cholesterol levels, and even increase muscle size and strength.
Additionally, ashwagandha can improve sexual function in women, as it has been shown to enhance arousal, lubrication, orgasm, and satisfaction. It may also [LINK] improve fertility and testosterone levels in men, sharpens focus and memory, and supports heart health.
Out of all of this and more, its stress-relieving and sleep-aid capabilities are the main reason why Western consumers are seeking to introduce ashwagandha in their supplements rotation nowadays, as an all-natural and organic alternative to a chemical-based drug engineered for the same purposes.
Our take on this special herb
We put all the power and benefits of ashwagandha available for you in an easy-to-use, organic form, through our brand Gem Wellness & Health.
GEM’s gummies are made with the best ashwagandha root in the world. They are low on sugar, gluten-free, vegan, non-GMO, clinically proven, and, of course, all-natural.
If you are looking forward to improving your sleep quality, GEM’s Ashwagandha gummies will do wonders for you when taken combined with [LINK] GEM’s 7 Dream Sleep Aid Formula (Subtítulo)
Take one GEM’s ashwagandha gummy per day with your meal or drink and start enjoying all the good things this noble herb has to bring into your body.
Find out more about our products here
